My name is Bisleen Attli, and I am a second-year medical student at the Canadian College of Naturopathic Medicine. On the occasion of #InternationalWomensDay, I would like to stress on the health issues affecting Canadian women. Women experience unique health issues and conditions due to their genetic makeup and characteristic hormones when compared to men. … Continue reading Top 3 Health Issues Affecting Canadian Women
By: Registered Holistic Nutritionist, Chavi Morawiec Like many first time moms, I make sure my child has the best nutrition. After all, their development depends on nutritious food. For example: When I feed him a pear, I am also thinking about nutrients he is absorbing from it like Vitamin C! It is an important vitamin that … Continue reading The Importance Of Organic Food From Infancy
By: Registered Holistic Nutritionist, Chavi Morawiec Most of my baby bearing years (as per medical studies), I thought I was infertile. Like many women, I thought there was something wrong with me. I used to have a highly stressful life- work, home etc. My Doctor kept asking me to reduce stress and eat healthily. It was … Continue reading How Pesticides Affect Male Fertility
Going Meatless on Mondays but concerned about proteins? WHY LENTILS? Well, lentils make a great substitute for meat in a lot of recipes, because they are much cheaper and more environmentally friendly. Lentils are more nutrient-dense than beef, providing vitamins, minerals, protein, and fiber while containing less fat and fewer calories. Gram-for-gram, lentils have more protein … Continue reading Lentil Vs. Meat
By: Registered Holistic Nutritionist, Chavi Morawiec I wish I could go back to the time when we didn’t need to question our food. Fresh produce mongers would roam up and down various streets with the best of the best crop, purchased directly from a farmer. There was no talk of nutrition-related diseases unless someone couldn’t afford … Continue reading Can Pesticides Cause Damage Our Gut Biome?